Beaddictive

Featuring three effective fat burning routines, build a slimmer, trimmer body with the expert help of The FIRM’s Master Instructors and discover a leaner and more confident you with visible results in just 10 workouts.

The FIRM has combined sculpting and cardio in a unique way for over 25 years to help develop the body you have always longed for. The FIRM method enables you to burn up to three times more fat than cardio alone whilst making exercise fun.

Turn up the heat with Sue Mi Powell’s supercharged Cardio Inferno workout. This highly effective blend of cardio and light sculpting movements has been designed to sculpt your body slim.

Get your groove on and dance the weight off as Allie Del Rio Pointer leads you through Cardio Dance Slim Down, a dance-inspired, low-impact workout. Aimed towards women who love to dance and enjoy moving to the rhythm, this is a great workout which proves that getting fit can be fun.

For theUltimate Fat Burning Workout join Alison Davis-McLain as she works the whole body. This session features cardio exercises to burn fat and strengthening movements to build perfectly toned muscles. Use this workout to tone your body with ultimate results.

So what are you waiting for? Grab the girls, put on that gym kit and work your way towards your dream body with The FIRM: Power Burn DVD

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