Review
| Reviewed by: | Andrew Fowlie (contact) |
| Title: | Running |
| Category: | Fitness |
| Rating: |  |
So to run or not ro run! Well i would say running is good for you well your heart that is however it is very bad for your knees! I run alot and my knees get sore after a few miles! This is not good when you get on the bike! Your knees are very important for balance when riding and running does make them sore and can cause very serious pain
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