Reviews - Fitness
| Reviewed by: |  Lance Charlton |
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| Title: | VIrgin Active | |
| Category: | Fitness | |
| Rating: |  3 comments | |
| Review: | Virgin Active clubs are promoted as social venues that offer a complete range of activities and facilities. I was welcomed as we entered the gym and the staff were attentive and very helpful. They explained about the wellbeing approach and their philosophy for catering for all - showing us the cafes, free internet facilities, computer games and music listening posts. The facilities were... more > |
| Reviewed by: | Tanya John |
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| Title: | Zumba | |
| Category: | Fitness | |
| Rating: | 1 comment | |
| Review: | Zumba is the best type of exercise because it doesn't feel like exercise, just feels like having fun. You can burn up to 750 calories per hour and you don't even realise it, where as it's hard to burn this many in the gym without giving up half way through and losing the will power. I highly recommend it to people who find it hard to exercise and want to get fit. more > |
| Reviewed by: | Abby Whitbread |
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| Title: | Carmen electra- fit to strip dvd | |
| Category: | Fitness | |
| Rating: | comment | |
| Review: | this dvd is wicked girls!! theres 5 in the series but the first one is def the best that i know off! it such a fun fitness video i really reccomend it. works up a sweat while teaching u to dance sexy and strip! wicked! more > |
| Reviewed by: | Darren Hurrell |
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| Title: | LL Cool J's Platinum workout | |
| Category: | Fitness | |
| Rating: |  comment | |
| Review: | Brilliant book and training plan to stick to if you're looking for some motivation and a mix on your training. Spread over 21 weeks and in different stages (Bronze to Platinum) the training caters for all levels of fitness. The book also covers LL's diet and gives some recipes which is quite handy if you only have a basic understanding of nutrition. more > |
| Reviewed by: | Andrew Fowlie |
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| Title: | Running | |
| Category: | Fitness | |
| Rating: |  comment | |
| Review: | So to run or not ro run! Well i would say running is good for you well your heart that is however it is very bad for your knees! I run alot and my knees get sore after a few miles! This is not good when you get on the bike! Your knees are very important for balance when riding and running does make them sore and can cause very serious pain more > |