Beaddictive

Reviewed by:	Joudy Najjar (contact)
Title:	Karate
Category:	Sports events
Rating:

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karate was originated from India some 400 years ago by an Indian monk who found a way of plaiting the soul with the body in the act of what they call KATA, which is now defined as fighting moves done on an invisible opponent to increase strength and concentration. a karate player should be able to do any type of Kata given to him and should be able to play fights with ease, usually training is divided like one day for Kata another for fight and the third for fitness and weights since it is important for a martial arts player to be in shape and powerful not only memorize moves. you need at least 2 years of full training to get the black belt by then you become an instructor. karate is among many other powerful and interesting martial arts like kick boxing, kung fu, and Aikido